Psychological Resilience [Endurance Training] #6

Psychological Resilience [Endurance Training] #6

0 0 hace un mes
In our tour of the Gym for the Mind, our fifth and the last stop is the endurance section. Here we will discover the analogy of endurance training to that of improving Psychological Resilience and talk about core ideas to help you train.


Welcome to the Mental Fitness Podcast.

Today's entrepreneurs are mental athletes that have to know about the mind and how to keep it fit. Our goal is to increase our resilience against stress and anxiety; optimise our productivity, motivation and ... Más informaciones

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